At the end of the day, especially when you’re tired, it can be difficult to make changes to your routine, but I will work on establishing an evening routine to prepare myself for a restful evening. I feel sleeping through the night is one of my biggest challenges.
Lupe &: Welcome to another episode of Sjogren’s Strong. Brian: This is Brian. Lupe: And this is Lupe. Brian: So…
We are sharing 5 mobile app’s that may just help us track our Symptoms, medications, and much more. Join us and send us feedback on what you liked about them.
I prefer feeling better because of the foods I’m eating and not because of the med.s I’m taking.
April is Sjögren’s Awareness Month and we wanted to do something to give back to you our listener, so we held a contest.
This week we talk about stress and how it has been manifesting itself as pain. Hitting the Sjogren’s Syndrome Foundations website, we review a Patient Education Sheet on Chronic Pain and what we have been doing to treat these new and persistent problems.
In recognition of Sjogren’s Syndrome Awareness Month, We are doing a “Giveaway” and not just one set, but two!
Sjogren’s Strong is giving away, a, oh, wait, listen to the show and learn all about it!
Lupe & Brian talk about the “Big 3” on How To Feel Better. Exercise, Diet & Learn
According to the Merriam Webster Dictionary, “atrophy” is defined as a decrease in size or wasting away of a body part or tissue.
No, we haven’t lost our minds. Give yourself the gift of experimenting for 28 days with vegetarianism. You never really…