The one thing that we cannot control is how much time there’s in a day. So, do not waste one precious minute of it on something that is not fulfilling. If it’s not bringing peace or joy into your life, eliminate it.. Don’t worry about hurting people’s feelings. You matter. Take care of yourself first.
Organization can be a bit tough with a Chronic Illness and a symptom of “Brain Fog”, but taking the extra time to set yourself up for success can pay off. In this episode, Lupe discusses how she organizes for Work & School.
Lupe has been hitting it hard, Work, School, and hitting the wall. Listen to what she has been doing to help fight the fatigue associated with Sjogren’s.
The lunch fairy, the dishwasher fairy, I don’t know if you guys have a fairy like that, but I love my fairy. Sjogren’s Strong episode 23
“It’s these little preparations that can keep you comfortable and enjoying being away from the house.”
Lupe talks about what’s in Her “Sjogren’s Survival Kit”
Lupe & Brian talk about the “Big 3” on How To Feel Better. Exercise, Diet & Learn
No, we haven’t lost our minds. Give yourself the gift of experimenting for 28 days with vegetarianism. You never really…
Lupe shares some tip’s tricks and product info to take better care of your skin. The skin is our largest organ and protects us from so much. Learn how she ensures her skin is well taken care of.
“We still have to live our lives and move forward and not be afraid of all this stuff all the time.” Episode 15, Randy Klein aka “Dude with Sjogren’s”
What I intend to do with the I’d Podcast That platform is this. I want to interview people with podcasts and it’s going to be lighthearted.