This week we are talking to Kim Colegrove from Pause First and the author of the Mindfulness for Warriors. Kim has an impactful story and a mission to end suicide in the public safety and military ranks.
We have a very good episode for you this week! I’m interviewed by my friend Brandon about some recent questions we received online. Join us as we talk about PTSD, trauma, and compare the “VA Way” with the natural “Warrior Way”.