Chuck and Daniel are back in the gym! This week they are talking about fitness and why it is vitally important for first responders, EM professionals, and well…everyone! Also, 7 tips for fitness!
This week we are talking fitness. Yes, it is a New Year and like most people, we want to start off on the right foot. And I got to sit down with a fitness expert and not only is Tamrin a fitness expert she and her team focus on the emergency responder. Tamrin also has a podcast as well and Team Fit For Duty’s website is a great place for information and inspiration.