“Sjogren’s Strong” is an informational podcast that will discuss all aspects of living with Sjogren's and maintaining an active healthy lifestyle.

The Host & Co-Host are not medical professionals but speak of personal experience in regards to living a healthy, active Sjogren’s Strong lifestyle.

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Sleep, Episode 35, Sjogren's Strong


By Brian | June 5, 2019

At the end of the day, especially when you’re tired, it can be difficult to make changes to your routine, but I will work on establishing an evening routine to prepare myself for a restful evening. I feel sleeping through the night is one of my biggest challenges.

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By Brian | May 29, 2019

Not sure if it is something we would do, so we wanted to share what we learned and ask if any of you have participated in clinical trials?

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It's Summer, Go Hike, Episode 33 on Sjogren's Strong

It’s Summer, Go Hike

By Brian | May 22, 2019

Lupe &: Welcome to another episode of Sjogren’s Strong. Brian:    This is Brian. Lupe:     And this is Lupe. Brian:    So…

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Episode 32, There's an App for That, on Sjogren's Strong

There’s an App for That

By Brian | May 15, 2019

We are sharing 5 mobile app’s that may just help us track our Symptoms, medications, and much more. Join us and send us feedback on what you liked about them.

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Sjogren's Strong Episode 31 If You Don't Eat Meat Where do You Get Your Protein

If You Don’t Eat Meat Where do You Get Your Protein?

By Brian | May 8, 2019

I prefer feeling better because of the foods I’m eating and not because of the med.s I’m taking.

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Sjogren's Strong episode 30

Sjogren’s Awareness Month Giveaway, Winners!

By Brian | May 1, 2019

April is Sjögren’s Awareness Month and we wanted to do something to give back to you our listener, so we held a contest.

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Sjogren's Strong, Episode 29, Stress and Chronic Pain

Stress and Chronic Pain

By Brian | April 24, 2019

This week we talk about stress and how it has been manifesting itself as pain. Hitting the Sjogren’s Syndrome Foundations website, we review a Patient Education Sheet on Chronic Pain and what we have been doing to treat these new and persistent problems.

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Sjogren's Strong episode 28, Removing Negativity

Removing Negativity

By Brian | April 17, 2019

The one thing that we cannot control is how much time there’s in a day. So, do not waste one precious minute of it on something that is not fulfilling. If it’s not bringing peace or joy into your life, eliminate it.. Don’t worry about hurting people’s feelings. You matter. Take care of yourself first.

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Sjogren's Syndrome Awareness Month Giveaway

Sjogren’s Syndrome Awareness Month Giveaway

By Brian | April 10, 2019

In recognition of Sjogren’s Syndrome Awareness Month, We are doing a “Giveaway” and not just one set, but two!
Sjogren’s Strong is giving away, a, oh, wait, listen to the show and learn all about it!

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