“Sjogren’s Strong” is an informational podcast that will discuss all aspects of living with Sjogren's and maintaining an active healthy lifestyle.

The Host & Co-Host are not medical professionals but speak of personal experience in regards to living a healthy, active Sjogren’s Strong lifestyle.

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Tips and Tricks for a Good Nights Sleep

Tips and Tricks for a Good Nights Sleep

By Brian | September 11, 2019

Lupe & Brian talk about tips and tricks they use for a good nights sleep on this episode of Sjogren’s…

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Steven Taylor, President & CEO of the Sjogren's Syndrome Foundation

Steven Taylor, President & CEO of the Sjogren’s Syndrome Foundation

By Brian | September 4, 2019

Lupe & Brian talk with Steven Taylor, President and Chief Executive Officer of the Sjogren’s Syndrome Foundation, (SSF).

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Keep Your Smile

Keep Your Smile

By Brian | August 28, 2019

In this episode, “Keep Your Smile” Lupe & Brian talk about dental issues Lupe is experiencing and review Oral Hygiene for those with Sjogren’s Syndrome.
It’s easy to get complacent and lax on the caring for your teeth from time to time. This is a good review of some products and tip’s and tricks to help you keep your smile.

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Sjogren's Strong, Consider the Source

Consider the Source

By Brian | August 21, 2019

Lupe & Brian discuss researching on the internet, suggestions they have tried and some results.

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Find A Support Group

Find a Support Group

By Brian | August 14, 2019

Lupe & Brian discuss a support group supported by the Sjogren’s Syndrome Foundation that they recently attended and the awesome materials covered during the meeting.

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What in the World is this Inflammation about?

What in the World is this Inflammation about?

By Brian | August 7, 2019

Lupe shares what she has been experiencing so far this summer and Brian weighs in on the complexity of managing these symptoms. A reminder to make small changes so effects can be measured.

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Patricia Guerra's Journey with Sjogren's Syndrome

Patricia Guerra’s Journey with Sjogren’s Syndrome

By Brian | July 31, 2019

We asked her if she would come on the show and not only share her journey with Sjogren’s Syndrome, but a company that she is part of and some of their products that help manage some of the symptoms of Sjogren’s syndrome.

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Anxiety and Lightbulb Moments

Anxiety and Lightbulb Moments

By Brian | July 24, 2019

So Brian had a lightbulb or an Ah-ha moment and hit on the anxiety I have been feeling. Once that happened, It all came rushing out and the weight of the world was off my shoulders.
Having someone you can talk to is so important and we demonstrate that in this episode.

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Chronic Illness and Anxiety, Episode 41, Sjogrens Strong

Chronic Illness and Anxiety

By Brian | July 17, 2019

This week we’re going to talk about chronic illness and anxiety.
We often say it goes without saying, however, in my experience, not talking about something isn’t always healthy.

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