“Sjogren’s Strong” is an informational podcast that will discuss all aspects of living with Sjogren's and maintaining an active healthy lifestyle.
The Host & Co-Host are not medical professionals but speak of personal experience in regards to living a healthy, active Sjogren’s Strong lifestyle.
So Brian had a lightbulb or an Ah-ha moment and hit on the anxiety I have been feeling. Once that happened, It all came rushing out and the weight of the world was off my shoulders.
Having someone you can talk to is so important and we demonstrate that in this episode.
It has different sections of veggies, dairy, nuts, stuff like that. And it lists the, it gives you percentages and the higher numbers, the higher percentages is what you’re supposed to eatRead More