“Sjogren’s Strong” is an informational podcast that will discuss all aspects of living with Sjogren's and maintaining an active healthy lifestyle.

The Host & Co-Host are not medical professionals but speak of personal experience in regards to living a healthy, active Sjogren’s Strong lifestyle.

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Active with Sjogren's, Lupe

Active with Sjogren’s, Lupe

By Brian | October 9, 2019

With the tooth behind us for now and the diet back on point, The energy levels are up and Lupe is on the treadmill, walking at lunch and we even road 11 miles on the bikes.

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Active with Sjogren's, Susan Barajas

Active with Sjogren’s, Susan Barajas

By Brian | October 2, 2019

Susan Barajas joins us in the studio to talk about her journey and involvement with the Sjogren’s Syndrome Foundation.

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Minor Infection, Increased Fatigue

Minor Infection, Increased Fatigue

By Brian | September 25, 2019

Lupe & Brain share a discussion they had and the realization that the minor infection that Lupe has been fighting really increased her fatigue.

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Zero Days

Zero Days

By Brian | September 18, 2019

Lupe and Brian talk about “Zero Days”. What is a zero day? Is it OK to take a zero day? Do you plan a zero day or does your body tell you that you are taking a zero day?
Let’s Dive In!

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Tips and Tricks for a Good Nights Sleep

Tips and Tricks for a Good Nights Sleep

By Brian | September 11, 2019

Lupe & Brian talk about tips and tricks they use for a good nights sleep on this episode of Sjogren’s…

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Steven Taylor, President & CEO of the Sjogren's Syndrome Foundation

Steven Taylor, President & CEO of the Sjogren’s Syndrome Foundation

By Brian | September 4, 2019

Lupe & Brian talk with Steven Taylor, President and Chief Executive Officer of the Sjogren’s Syndrome Foundation, (SSF).

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Keep Your Smile

Keep Your Smile

By Brian | August 28, 2019

In this episode, “Keep Your Smile” Lupe & Brian talk about dental issues Lupe is experiencing and review Oral Hygiene for those with Sjogren’s Syndrome.
It’s easy to get complacent and lax on the caring for your teeth from time to time. This is a good review of some products and tip’s and tricks to help you keep your smile.

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Sjogren's Strong, Consider the Source

Consider the Source

By Brian | August 21, 2019

Lupe & Brian discuss researching on the internet, suggestions they have tried and some results.

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Find A Support Group

Find a Support Group

By Brian | August 14, 2019

Lupe & Brian discuss a support group supported by the Sjogren’s Syndrome Foundation that they recently attended and the awesome materials covered during the meeting.

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