Ownership and accountability for decision. Sjogren’s has changed my life, but I’m tired of using it as a crutch to be lazy and make poor decisions.
At the end of the day, especially when you’re tired, it can be difficult to make changes to your routine, but I will work on establishing an evening routine to prepare myself for a restful evening. I feel sleeping through the night is one of my biggest challenges.
Not sure if it is something we would do, so we wanted to share what we learned and ask if any of you have participated in clinical trials?
Lupe &: Welcome to another episode of Sjogren’s Strong. Brian: This is Brian. Lupe: And this is Lupe. Brian: So…
We are sharing 5 mobile app’s that may just help us track our Symptoms, medications, and much more. Join us and send us feedback on what you liked about them.
I prefer feeling better because of the foods I’m eating and not because of the med.s I’m taking.
April is Sjögren’s Awareness Month and we wanted to do something to give back to you our listener, so we held a contest.
This week we talk about stress and how it has been manifesting itself as pain. Hitting the Sjogren’s Syndrome Foundations website, we review a Patient Education Sheet on Chronic Pain and what we have been doing to treat these new and persistent problems.
The one thing that we cannot control is how much time there’s in a day. So, do not waste one precious minute of it on something that is not fulfilling. If it’s not bringing peace or joy into your life, eliminate it.. Don’t worry about hurting people’s feelings. You matter. Take care of yourself first.
In recognition of Sjogren’s Syndrome Awareness Month, We are doing a “Giveaway” and not just one set, but two!
Sjogren’s Strong is giving away, a, oh, wait, listen to the show and learn all about it!